Our Gynecologists first assess you and then make plans for you that your specific medical requirements can cater to. Gynecologists focus on addressing, diagnosing and treating reproductive health conditions affecting fertility, while nutritionists tailor diets that support hormonal balance and overall health, potentially improving fertility. Integrating both approaches can optimize hormone levels, address nutrient deficiencies, and implement lifestyle modifications to enhance fertility outcomes for women facing infertility issues.We don’t follow a one-size-fits-all approach and have custom made plans for everyone.

Yes, women with conditions like PCOS, PCOD, thyroid disorders, and other hormonal imbalances can conceive naturally. Lifestyle changes, medications, and proper nutrition can help regulate hormones and improve reproductive function, increasing the chances of natural conception.

Yes, natural conception is possible even with a history of miscarriage. While a history of miscarriage can be emotionally challenging, it doesn’t necessarily indicate future fertility issues. Many factors contribute to miscarriage, including genetic abnormalities, hormonal imbalances, uterine abnormalities, and lifestyle factors. Medically addressing these underlying conditions or risk factors that may have contributed to previous miscarriages, can increase the likelihood of a successful pregnancy. Our fertility specialists identify the root cause and develop tailor-made plans that target the root cause with proper nutrition and lifestyle changes that lead to increased egg quality, improved reproductive function leading to increased chances of conception.

Yes, it’s possible to conceive naturally after the age of 30, but fertility typically declines with age, particularly after 35. Factors such as overall health, reproductive history, and lifestyle habits can influence fertility. Our fertility experts work with a holistic approach towards increasing the egg quality by focusing on the nutritional requirements, and implementing lifestyle changes. This customised approach increases the chances of conceiving naturally.

To improve chances of conceiving naturally, it is important to consult a reproductive health specialist to recognise the underlying medical issues and reasons affecting natural conception, based on that then focus on a balanced approach, maintain a healthy weight, avoid smoking and excessive alcohol, manage stress effectively, and eat a nutritious diet. These steps can support overall reproductive health and optimize chances of conceiving naturally.

No, IVF (In Vitro Fertilization) is not the only solution if you have been trying to conceive but haven’t been able to. More than 80% of infertility can be treated with lifestyle improvements, according to the Harvard School of Public Health. Dietary changes and supplements can support fertility by optimizing hormone levels and overall reproductive health. For instance, maintaining a healthy weight, consuming a balanced diet rich in essential nutrients, and avoiding harmful substances like alcohol and tobacco can improve fertility outcomes. 

At the same time, it must be noted that for some women, IVF may be the only solution if the underlying reasons are due to issues with the sperm or egg, tubal blockage etc. Medically assisted pregnancies can be as beautiful as non medically assisted ones. 

Fertility assessments done by a qualified gynaecologist on Pinky Promise can help you understand individual fertility potential and explore options for conception.

Yes, Lifestyle changes such as; focusing on proper nutrition, maintaining healthy weight, managing stress, and getting enough sleep along with exercise and intake of required nutritional supplements under the personalised guidance of a fertility expert can increase the egg quality.

Fertility expert gynaecologists have years of experience and can determine the root cause of infertility. Based on this a treatment plan is made which is personalised and effective. Not everyone needs a just lifestyle plan but in addition and may also require procedures like IVF and other ART, and to know that the expertise of a fertility gynaecologist is needed to guide towards the right and most suitable fertility treatment.